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ROOTED + REAL WELLNESS QUIZ

Are you leading from your wholeness or just your willpower. This 2-minute quiz will help you uncover how rooted you are in your leadership - and what you can do to feel more aligned, energized, and whole. 

Tally your points as you go. Your score will help you interpret where you are in your leadership wellness journey.

Physical Resilience

I regularly move my body in a way that gives me energy, not exhaustion.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)
I feel physically energized, focused, and resilient most days.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)

Social Nourishment

I have people in my life who truly see and support me.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)
I feel safe to be both strong and human in my closest relationships.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)

Community & Purpose

I feel connected to something bigger than myself.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)
I have ways I contribute to others or causes I care about.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)

Career Alignment

I feel aligned with the work I do and the impact it creates.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)
I have clear boundaries around my time, role and energy at work.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)

Financial Empowerment

I feel confident and clear in managing my finances and goals.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)
I believe I can grow my wealth in a way that aligns with my values.
Haven't in a while (1 Point)
Rarely (2 Points)
Sometimes (3 Points)
More often than not (4 Points)
Hell Yeah! (5 Points)

Scoring is a total of your 10 questions. Total possible score is 50.

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